#sidedelts #exercise from #coachtrevor to make #3dimensionaldelts as he explains how my form should be. 15lbs was on the heavy side I'll do the next set with 10lbs. (at 24 Hour Fitness - Fulton and Hurley, CA)
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#sidedelts #exercise from #coachtrevor to make #3dimensionaldelts as he explains how my form should be. 15lbs was on the heavy side I'll do the next set with 10lbs. (at 24 Hour Fitness - Fulton and Hurley, CA)