Sep 29, 2017
I've been a sw member like forever, 272 weeks to be exact, been out of target for a while but back on it, with mindfulness and healthy eating and exercise! Stay to group, make lovely friends and always learning but I also use most of my syns on things like nuts and avocado to keep my hormones steady. Basically for me it's eat good feel good, plus 3lb off this week to top off a fab few weeks, some weeks are easier than others but always trying....♥️#slimmingworld #slimmingworlduk #memberforlife #slimmingworldforlife #over5years #3poundloss #mindfulness #eatgoodfeelgood #runner #healthyeating #backtotarget #sw #onplan (at Southbourne, West Sussex, United Kingdom)