
seen from Malaysia
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seen from United States

seen from United States
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seen from T1

seen from United Kingdom

seen from Germany
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seen from United States
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seen from China
seen from China

seen from United States

seen from United States
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seen from United States
seen from China
First run of the month. Going to treat this as my baseline and see how I can improve over the month- with a focus on improving my average split time. Ideally I'd like to see it decrease down to 7:00min/km but I'll be happy with 7:15min/km. Tomorrow is stretching, physio, and strength training.
Sunshine is shinning & flowers are growing which means spring is almost here.🌸
“It’s good to be home!” -Jeff Hardy