I’ve been down a lot lately. It feels like there’s a lot trying to pull me down. But when I get positive messages from friends and my @noom coach (shout-out to Keaton!) it definitely helps. It also helps to see where I was a year ago. . Y’all this was me one year ago. Yes, it was a 20’s party. 68 pounds heavier, hating myself, doubting every little thing I did, and not at all liking what I had let myself become. Thinking back, it’s no wonder my knee hurt all the time. I always carrying around SO MUCH needless weight. . I know I still have a ways to go. But seeing the progress so far, for sure helps!! @noom @thepepper_grind (you rock, girl!! Thanks for not giving up on me!) #noom #noomnation #buildinghealthyhabits #weightlossjourney #nocanaries #oneyearago #68pounds #iwasawhale #ihaveajawlinenow https://www.instagram.com/p/B04k_vqBoyZ/?igshid=jb57eapgl7rx