Working on me! New personal goal is to get under 9 minutes 🏃🏾🏃🏾🏃🏾. Get your cardio in and heart healthy, fellas! Be on top of your fitness game age don’t matter! Let me see your current 1 mike run time!!! Post them up!#1milerun #9minandSumChange #under10minutes (at Sacramento, California) https://www.instagram.com/p/CBYfgXDAj1MXt-tKoT6ugW6EzQqADGWYL-RA9A0/?igshid=1k7zj5y3cpzgz














