A few days before New Years Eve I stumbled upon this book in my local bookstore and I knew I needed it. The end of 2018 had me feeling distracted, lonely, distant, and frankly a little lost. I found myself struggling to find joy or happiness in my job and life. The first project in this book is to collect a beautiful moment each day and collect them in a jar. I’m 3 days into this project and already I feel my focus shifting. I’m no longer looking at all the little things that are taking joy from my day, instead I am searching for the little things that give me joy. I am more focused on the moment and living in it. I don’t know what 2019 has in store for me, but I do know I will find the joy in it. Here is to a year of being more mindful and finding my joy. #abookthattakesitstime #newyear #2019 #mindfulness #joy #collectbeautifulmoments #ajourneyinmindfulness #learningtoloveme https://www.instagram.com/p/BsMhlv5neU7gCmxXoAnSKp71_YQOQvxeRDykFs0/?utm_source=ig_tumblr_share&igshid=1dpk1ds1q9yw6