Jul 19, 2019
Almost at the end of testing week. Hubby and I tested our 1RMs for front squats and deadlifts today 💪🏻💪🏻 @nakedprogram 245# front squat for an #accidentalpr because I forgot what weight I had PRd 16weeks ago. ➡️➡️ 350# deadlift for the most I’ve deadlifted in quite a while. Felt spicy but not soul crushing and form was just starting to slip so I think they’re on the money for testing week 👍🏻 I’m excited to start the new program on Monday 🤓🤩 (at Goodlife Fitness Hunt Club) https://www.instagram.com/p/B0HWUDpg9hm/?igshid=tdufpg9yh3ok
