#addedsugars

[bunny-lovers]

Any unanswered questions from the f/o ask game? ^^

Hope you & your f/os have a great day & thank you for the ask! 😊 @thepenguinandthefiend @addedsugars

⭐️what is your f/os favorite movie?

Mulan!

💫whats a movie you always watch together?

My Neighbor Totoro.

🎀whats their favorite outfit?

Her sleeveless black active top with yellow leggings.

💿whats your f/os favorite song?

Good Luck, Babe by Chappell Roan.

🎤whats a song youd karaoke together?

I Kissed a Girl by Katy Perry.

👠whats a song youd slow dance to?

Crazy for You by Madonna.

💍what kind of wedding would you have? traditional? a party? who would you invite?

A small, purple and gold wedding theme. We would invite family and close friends.

🐭whats your f/os favorite animal?

Rabbits!

🐶do you have pets together?

No, we don't have any pets together.

[joelekm]

Are Fruit Juices Healthy For You ? Part-2 | Dr Jamal A. Khan

Are Fruit Juices Healthy For You ? Part-2 | Dr Jamal A. Khan

Delve into the perspective of Dr. Jamal A. Khan on the limitations of fruit juices in part 2, emphasizing the importance of consuming whole

Delve into the perspective of Dr. Jamal A. Khan on the limitations of fruit juices in part 2, emphasizing the importance of consuming whole fruits for their fiber content and essential nutrients.

[joelekm]

Are Fruit Juices Healthy For You | Dr Jamal A. Khan #drjamalkhan

Are Fruit Juices Healthy For You | Dr Jamal A. Khan #drjamalkhan

Join Dr. Jamal A. Khan in exploring the drawbacks of fruit juices, as he emphasizes the health benefits of opting for whole fruits over proc

Join Dr. Jamal A. Khan in exploring the drawbacks of fruit juices, as he emphasizes the health benefits of opting for whole fruits over processed alternatives, addressing concerns such as added sugars and potential harmful components in the production process.

[anxietypastcovid]

No way!!! It encourages people to overeat and that's not good. All the added sugars in this!!!

[anxietypastcovid]

At my local supermarket all the baked goods are always on special at such cheap prices to help ease the cost of living!!! They all have added sugars to them which is not good for anxiety if you consume them all the time. Some people have no choice given last night's announcement on the budget. It wasn't a lot for jobseeker payments with rent going up and the rate of inflation being higher.

The government needs to consider lowering the cost of fresh fruit and veg (or at least make them free) for people that cannot afford these healthy foods.

[inspireuplift]

H2O Fruit Infusion Water Bottle

For just $24.97 This ingenious H20 Fruit Infusion Water Bottle is specially designed to keep you hydrated in the most delicious way! It's the perfect companion for all your sports, yoga, gym and outdoor activities! Make your own fruit infused water and enjoy deliciously flavored beverages without all of the artificial colors, added sugars and preservatives! Simply fill the water infuser with any of your favorite fruits, such as strawberries, lemons, limes and oranges or you can try things like mint, cucumber and even ginger. The flavorful combinations are endless! Just unscrew the bottom cup of the juice water bottle, flip the bottle onto the top cap, place a piece of your fruity preference onto the juicer or into the cup and replace it. Shake it up and your tasty, fruit infused water is ready to enjoy! This water bottle is made with eco-friendly, BPA free, FDA food grade silicone plastic that's perfectly safe for your health and it holds 650ml of liquid. The H20 Fruit Infusion Water Bottle is very light weight, yet it's sturdy and easy to carry. Just hang it on your bike, baby's stroller or toss it into a bag or tote and take it wherever you go! Kids love flavored water too, so put one in their backpacks and they can enjoy a fruity, tasty and healthy drink as well. Available in blue, white, pink, orange, black or green!

[inspireuplift]

H2O Fruit Infusion Water Bottle

For just $19.97 This ingenious H20 Fruit Infusion Water Bottle is specially designed to keep you hydrated in the most delicious way! It's the perfect companion …

For just $19.97 This ingenious H20 Fruit Infusion Water Bottle is specially designed to keep you hydrated in the most delicious way! It's the perfect companion for all your sports, yoga, gym and outdoor activities! Make your own fruit infused water and enjoy deliciously flavored beverages without all of the artificial colors, added sugars and preservatives! Simply fill the water infuser with any of your favorite fruits, such as strawberries, lemons, limes and oranges or you can try things like mint, cucumber and even ginger. The flavorful combinations are endless! Just unscrew the bottom cup of the juice water bottle, flip the bottle onto the top cap, place a piece of your fruity preference onto the juicer or into the cup and replace it. Shake it up and your tasty, fruit infused water is ready to enjoy! This water bottle is made with eco-friendly, BPA free, FDA food grade silicone plastic that's perfectly safe for your health and it holds 650ml of liquid. The H20 Fruit Infusion Water Bottle is very light weight, yet it's sturdy and easy to carry. Just hang it on your bike, baby's stroller or toss it into a bag or tote and take it wherever you go! Kids love flavored water too, so put one in their backpacks and they can enjoy a fruity, tasty and healthy drink as well. Available in blue, black, pink, white, green or orange!

[makinghealthierlifechoices-blog]

Let’s Get Started

Added sugars have been a topic of consideration when discussing diseases wreaking havoc throughout the United States of America. After years of studies and research, it is now widely-accepted that food products containing loads of added sugars are linked to cases of both obesity and type 2 diabetes. 

In a study of children’s empty calorie consumption, Poti, Slining, and Popkin (2013) point out that “because solid fat and added sugar contribute calories without providing essential nutrients, excessive consumption of these empty calories has been shown to displace more nutrient-dense foods and drive energy intake above calorie needs” (p.908). When the effects of added sugars weren’t as obvious as they are today, people lived in the shadows of what actually causes epidemics affecting the nation such as chronic diseases and a range of cardiometabolic risk factors (Te Morenga, Howatson, Jones, & Mann, 2014, p. 65). That time is now over. 

I’m here to inform all of you young parents out there how to make the best choices when feeding your family and what to be aware of when buying groceries from your local supermarkets!