Dec 4, 2018
Practical Self-Care Tips
delete a bunch of your old browser bookmarks
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Practical Self-Care Tips
delete a bunch of your old browser bookmarks
Practical Self-Care Tips
Me: *Expresses any type of emotion* My brain: Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Don’t say it Me: “Sorry I’m being weird just ignore me lol I’ll be fine soon”
Practical Self-Care Tips
quickly wipe down your laptop, keyboard or phone
Practical Self-Care Tips
go through your wardrobe and get rid of things you don't wear
Practical Self-Care Tips
don't feel guilty about turning your phone off or not responding to texts - being alone can be good
Practical Self-Care Tips
delete a bunch of your old browser bookmarks
Practical Self-Care Tips
choose a big task you want to do and break it into tiny steps. if you can, start chipping away at them
Practical Self-Care Tips
buy a magazine and take some time to slowly read it