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1st full day in the mountains. I did a run/explore session today. I think I’ll have to drive to a trail if I want to get a long run in. The trails were awesome. There was a big fog bank when I first set off. Made for some interesting photos. I stopped around 5 miles in to have a snack at a great vista spot. #run #running #trailrunning #runwv #adventuresonthegorge #altra #altrarep #getoutside (at Adventures on the Gorge) https://www.instagram.com/p/CgaARb9PCPt/?igshid=NGJjMDIxMWI=
We just did our annual vacation in the mountains of WV. Usually spent at Babcock State park but this time we stayed at Adventures on the Gorge and usually spent “Running all the miles” but due to patella issues I wasn’t able to run…but I was able to go white water rafting! #cantrun #whitewaterrafting #adventuresonthegorge #adventuresonthegorgewestvirginia #westvirginia (at Adventures Over the Gorge) https://www.instagram.com/p/CSHcBlnH-oW/?utm_medium=tumblr
Enjoying a brief rock @cltairport - if I had a longer layover, I could have rocked out. On my way home from #satw freelance council meeting with #AdventuresOnTheGorge @onthegorge #VisitWV (Stay tuned for rafting & zipline images) (at Charlotte Douglas International Airport - CLT) https://www.instagram.com/p/CPHUvFXpspI/?utm_medium=tumblr
Looks like we have a little party in the WV Mountains Tonight!!! #livemusic #reggae #gettingaround #whitewaterrafting #adventuresonthegorge #tammiesbar #qwister #ryanmelquist #natemahaffey #alexdevereaux #gettinwet #getqwistered (at Adventures On The Gorge)
Went whitewater rafting 2 weeks ago on the #lowernewriver and i finally got around to capturing some screenshots from the video. @newriverunicorn was an awesome guide so here are a couple (not great quality) shots of rafting and me doing a flip off a rock into the river. #adventuresonthegorge #newriver #whitewater #whitewaterrafting #fayetteville (at New River Gorge National River)
Team TGKVF, reflecting on the past and building a bridge to the future. #TGKVF #adventuresonthegorge #retreat #WV #bridge #newrivergorgebridge
Mini hike on the #endlesswalltrail #adventuresonthegorge We rafted on the river below this!
