I am making a free receipe book full of receipes too help with extreme period pain that many afab people experience. I'm gonna do my best too avoid alot of gendered language in it cause I know alot of Trans people (myself included) experience these things because the dysphoria from having these problems is bad enough 😭✌️. I'm probably going to post it soon. It'll be a pdf that anyone can access. PERIOD CARE IS TOO EXPENSIVE ALREADY, AND THERE HAS BEEN NOT NEARLY ENOUGH RESEARCH DONE ON IT AND NOT NEARLY ENOUGH RESOURCES AVAILABLE. these receipes have been tried and tested by me and have been made through my own trial and error over the past 2 years. I will also explain the science behind each receipe and what ingredients help with what (pain, fatigue, nausea, dizziness, irritability, ect) so that you can know what is doing what and take out extra things in the receipes you may not like. I'm also making sure there is plenty of affordable options and alternatives, I do 99% of the cooking in my house so I know how to make good shit out of cheap shit. Lemme know if there's anything else I should add or that I may have missed, or if you have any receipes you'd like me too add! (YOU WILL BE CREDITED FOR YOUR RECIEPS DW)
