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Children of the Most High... #kings #royalty #family #preshow #afroflow #kampkurat #pride #honor #culture #ethiomoderndance #movementislife #lifeismusic (at Somerset Beach Campground & Retreat Center) https://www.instagram.com/p/B0cdrI7HzyQ/?igshid=1pro3mndigqg2
Self Care is: Enjoying that delicious chia seed bowl post short meditation / yoga flow because “Gratitude”. *** NB from me: It’s a Tuesday and I’m not at work, or in Boston - I moved (not to NY lol, you’ll find out where soon!) So I’m going through this huge life transition right now, and I’m excited to have you guys along. I’m starting this “Self Care Is” to series to remind myself of ways I can de-stress when things start to get overwhelming. Let me know in the comments how YOU self care. 😊 #procreateapp #procreateart #digitalart #digitalartist #pocartist #poc #blackgirlyoga #blackwomanart #naturalhairart #naturalhair #4chair #blackfitness #fitgirls #blackyogi #wellnessjourney #artdaily #art_spotlight #instaart #jvllustrations #instafit #gymshark #gymsharkwomen #etsy #etsyseller #afroart #selfcare #afroflow #selflove #namaste #hbfit (at New York, New York)
S/o to my South African hiphop heads ✊🏽✊🏽✊🏽⛩ #afroflow
This Wednesday, Come check #AfroFlow in Continuum featuring @_mikeellison_ @dlovemuzic @chiamenra @showtimekeys @duminiedeporres @rasmikeyc and many more! #movementislife (at Charles H. Wright Museum of African American History)
What's Up face lol #Me #afroflow Hey Y'all #naturalista
@afroflowyoga is BACK! Now at a time when grown folks can participate. Our instructor @pilinanice is a master! And it's one of our most popular adult classes. #afroflowyoga #afroflow (at Dwana Smallwood Performing Arts Center, Inc.)
"We have no doubt that human brilliance occurs only when we are ourselves."
-Roberto Freire, Soma: An Anarchist Therapy Vol. III: Body to Body,
pdf here- http://www.scribd.com/doc/127312160/Soma-An-Anarchist-Therapy-Vol-III-Body-to-Body
