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"UNTITLED", ACRYLIC ON CANVAS, 12" X 12" 2020 . . . #expression #isolation #time #workfromhome #arteveryday #movementislife #darkaesthetic #darkwork #transparency #umeshpatilpainting https://www.instagram.com/p/CAm9NoIjuN6/?igshid=a2xvwg0lfvue
“Movement is life and so shall you move” It’s been a while since I’ve done a power clean so i decided to see if i still got it. One thing that’s important about performing this exercise is making sure you have a great flow of movement from the ground up. The high pull has to be performed simultaneously with dripping your heals back and performing a squat. How’s my form? Comment below. #operationbluefitness #bodylifestyleultimateenergy #training #exercise #teachingmoment #gains #powercleans #powerexercise #movementislife #speedtraining #explosiveness #personaltraining #personaltrainer #goals #trainwithbluefit https://www.instagram.com/p/B37Tgiela16/?igshid=1j45xzove3f4r
Clearing objects while under threat. #SageMOTD #parkour #overwatchsecurityservices #movementculture #DriftingShadows #fitfam #movementislife #neverdefeated #staysharp #Adrianshawstunts #urbanninja #sharepassiton #follow4follow #letstrain #letsnetwork #stunts #seattleparkour #selfprotection #endhumantrafficing #blackstuntman #blacktracuer Follow us on YouTube! https://youtu.be/XCnjqPlUgiU (at OverWatch Security Services LLC.)
Movement is life. Watching @esydow13 begin his move to the next array of targets. Safety on... Drop stance to load into the legs... and push off! - #training #movementislife #bcm #orion #orionbelt #vtac #barricadeboard #aimpoint #eotech #glock #glock19 #ferroconcepts #slingster #surefire #trexarms #trexarmskydex
Movement is no secret to a healthy life, but the way... - #fitness #fitnessmotivation #stayhealthy #stayfit #movementislife #healthylifestyle #moveitorloseit #keepitmoving #maturefitness #determinedtogetfit #walkforhealth #noexcuses #photographyisthemuse #fujifilmx_us #gfx50s #fujifeed #atomik #candidphotography #exercise #floridalife #hollywoodbeach (at Hollywood Beach)
“Movement is life and so shall you move” Balance is key when it comes to movement, and this exercise is a great way to get all of the muscles that incorporate balance into play. Check out my client performing some single leg RDL. I love this movement because it focuses on the posterior kinetic chain and teaches the glutes and hamstrings to fire appropriately. To aid with the movement i have my client @symmieautomatic @symmiegetsfit do this exercise by a wall. This helps keep her hip aligned with her spine. Perform 3 sets of 10 either in a coupled exercise or perform by itself. Use whatever weight desired for your own personal gains. #operationbluefitness #bodylifestyleultimateenergy #fitness #exercise #workout #rdls #gains #training #personaltrainer #personaltraining #movement #balance #balancetraining #balanceexercise #movementislife #core #coretraining #resistancetraining https://www.instagram.com/p/B3FfzhlgxcS/?igshid=l7xl5uvcbaux
Stay low! Lowline movement for stealth and cover, using a chest vault. #SageMOTD #parkour #overwatchsecurityservices #movementculture #DriftingShadows #fitfam #movementislife #neverdefeated #staysharp #Adrianshawstunts #urbanninja #sharepassiton #follow4follow #letstrain #letsnetwork #stunts #seattleparkour #selfprotection #endhumantrafficing #blackstuntman #blacktracuer Follow us on YouTube! https://youtu.be/XCnjqPlUgiU (at OverWatch Security Services LLC.)
Sometimes it's the preparations that make the most interesting moments. @sillewoods getting ready, @katinkawissing waiting. @streetmovementdk training hard. . . #parkour #parkourlife #giveparkourago #thisgirlcan #strongwomen #functionalfitness #creativemovement #trainoutside #trainoutdoors #creativefitness #movementislife #explorecreate #createcommune #theimaged #amager #amagerstrand #denmark #københavn #parkourpark #seeanddo #shecantrace (at Amager Strandpark)
