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Last day to post for #alowypkitchen yoga project! Follow @aloyoga to be eligible to win #goddessleggings 💛 My favorite stretch for the splits! Small spaces work great to help you work on your split. Try holding 5 breaths or 5 minutes. 😊 Happy Sunday everyone!!
Don't forget to post your #alowypkitchen poses by TOMORROW! Each post is entered in to win #goddessleggings by @aloyoga ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ Did you know the kitchen is a great place to stretch and restore? 😊 Legs up a wall (without the wall) while I'm waiting for lunch to cook .... Great easy inversion - hold 25 breaths or FIVE minutes. :) you'll help your circulation among many other benefits. 💛 No excuses people ... You can fit something in EVERY DAY ... I'll post another great stretch tomorrow. Tag me and @aloyoga and #alowypkitchen to be entered in. Please make your posts NEW pics uploaded this weekend. Xoxo, Kerri
Announcing my @aloyoga weekend yoga project: #alowypkitchen Yep... That's right! Pose in your kitchen! Here are the details of this weekend's project: 1. Pose in your kitchen 2. Snap a pic 3. Load it to Instagram today, tomorrow or Sunday 4. Tag me, tag @aloyoga #alowypkitchen 5. Be entered in to win a pair of #goddessleggings Winner announced Monday on @aloyoga 👈please follow to be eligible. Have fun cooking up some great pics!
