#batman#dc#dc comics#bruce wayne#dick grayson#tim drake#dc fanart#batfamily#batfam
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That is the question, so will you step up today. Contact: Email: [email protected] Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com #hardwork #noexcuses #betterme #healthylife #weightloss #noexcuses #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex
For those beginners that are afraid of looking silly in the gym nobody cares and besides you can't do much worse than these guys. So step into the gym with confidence and kick butt, you now know some people are way worse than you could have ever be. Contact: Email: [email protected] Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com #gymhumor #justdoit #tryit #noexcuse #healthylife #weightloss #noexcuses #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex
I call this pic hummers and donuts but hummers in hummers would make for a better pic. I think I just created a new adult genre. Contact: Email: [email protected] Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com #relaxing #funtimes #jokes #postivevibes #healthylife #weightloss #noexcuses #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex (at Bethpage Airshow at Jones Beach)
Name that song and band go?? My friend Lou on bass with his cover band Shockwave. If you are in the Queens/LI area you should check them out. @lazmav2112 Contact: Email: [email protected] Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com @skynyrd #shockwave #bassplayer #lynyrdskynyrd #sweethome #rock #southernrock #postivevibes #healthylife #weightloss #noexcuses #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex (at Trotters Bar & Grill)
Discount! When you workout with a partner. Contact: Email: [email protected] Web-Site: Alphaflex.webs.com Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com #trainingbuddy #workoutpartner #discount #bringafriend #gymbros #lovingcouple #mindandbody #betteryou #healthylife #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex (at Alphaflex Personal Training)
I’ll get to 5 plates one day. I’m only getting older so I only have time. I love it when people tell me how when I get to be there age, how suddenly everything stops working. My answer now will be when I get to be your age I’ll lift five plates instead of 4. Goals for age rather than excuses. Contact: Email: [email protected] Web-Site: Alphaflex.webs.com Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com #lightweights#betterwithage #strongbytheday #agelikefinewine #liftheavy #outerbody #mindandbody #betteryou #healthylife #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex (at Alphaflex Personal Training)
Sometimes I love to find random old pics on my iPad from the clients I’ve trained. Contact: Email: [email protected] Web-Site: Alphaflex.webs.com Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com #throwback #boxing #life #olddays #workout #betteryou #healthylife #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex (at Alphaflex Personal Training)
Just a misc tree that I felt looked cool. We are all animals and a part of nature. Regardless how much we try to think we have evolved pass nature with the forming of civilizations, we are only tricking ourselves. Contact: Email: [email protected] Web-Site: Alphaflex.webs.com Blog: Matthewmikolow.blogspot.com Alphaflex Wear: Alphaflex.spreadshirt.com #nature #naturesart #life #theuniverse #truth #betteryou #healthylife #personaltraining #motivation #inspiration #health #fitfam #queens #personaltrainer #coaching #alphaflex
