Just weighed in, obvz horrific, gonna weigh again tomorrow as I ate quite a bit last night so don't want to overinflate the weigh in so it looks like I'm losing more than I am going forward. But it all starts today! I've not been going to the gym as been telling myself I haven't had time as I should be studying, but then haven't been doing much studying and because of that I've been stress eating I think. Hence the rapid weight gain, stupid destructive spiral. Been on a number of nights out too as there have been a lot of birthdays, including my own, and it's not fair to entirely blame studying but think it's a big problem. So there's three weeks to achieve something before exams and when I next see Saz: 1) Pass exams I've drawn up a study timetable, just need to strictly stick to it this time. Also will study on lunch every work day. 2) Get back to 14st (lose about 8 lbs) Ridiculous that I I've undone all the work I've done this year but that's the story of my flakey life! I'm gonna start going to the gym as realistically I'm not gonna spend that extra hour or so studying, Also will start calorie counting again as that works for me, no drinking or chocolate, and stick to the meal plan I've drawn up. 3) Spend no money on non-essentials I've binged my way through so much cash :-(