This is my daily meditation corner and shrine. There's some significance to the items I've got such as gifts from family and friends and souvenirs from Iraq, Afghanistan, and India. Outside of that I don't assign any real religious value to it, but I do use it as aids for daily meditation sessions. It helps to have a physical place set aside for comfort and quiet while also having a ritual in place. I'm 22 days deep into Sam Harris' Waking Up app. I highly recommend everyone tries 30 days of 5 min meditation. Will change your life. #alwaysbemeditating #shrine #ritual #samharris #wakingup #lifechanging (at Winter Park, Florida) https://www.instagram.com/p/BwjZshcH1Hr2alUYX2ix27UND3IxKcrSaebHvg0/?utm_source=ig_tumblr_share&igshid=5tt7zrch0r5k