Cardio Beast...
Needed a good workout this evening after a buffet lunch with the family for Easter, so the wife suggested her BeachBody streaming workout of the day from yesterday…Cardio Beast.
And a beast it was!
31 min including warmup and cool down. All out sweat-session!
On another note, I'm extra proud of the Little Man who joined us for the workout as part of his determination to exceed expectations at baseball this year. He is going to workout with us to strengthen his arms and legs since he gets his height from my wife's side (he's one of the oldest in his grade, but one of the smallest) and we explained that he needs to make up for his small size with strength because he will always have to fight harder than the other kids to get the same results. He took it very seriously and was excited to complete the full workout with us. This was after we played pass and worked on pop-ups, footwork, and throwing motion for about an hour and a half. So day one of his mission to make them regret their choice has been a success!
Now trying to relax before the work week begins.
-T