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Insep, a high-level canteen
Insep, a high-level canteen
The Paris 2024 Games are also being prepared at the table. At Insep, the National Institute of Sport, Expertise and Performance, we take the plate very seriously. To keep in Olympic form at the next Games, the 800 athletes in this center of excellence benefit from the fruit of long years of development. It must be said that France has come a long way in the preparation of its athletes. After the…
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How and why to optimize muscle recovery
How and why to optimize muscle recovery
“Why is the muscle affected after a sports session? For two reasons. On the one hand, because by producing energy, the muscle also creates waste, due to chemical reactions produced within the cell to produce energy. The nature of this waste will depend on the process used (aerobic or anaerobic). Whatever the case, they more or less attack the muscle during and after the session, since the…
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Robert Sarver has decided to put the Suns up for sale
Robert Sarver has decided to put the Suns up for sale
The unexpected decision of Robert Sarver to begin the process of selling the Phoenix Suns and Mercury must have relieved many people on Wednesday. Employees of the two franchises first. Those who had denounced the racist and misogynistic remarks of their boss, often bordering on harassment. “You can move forward without the pain and anxiety associated with your leadership”told one of them to…
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