Because, despite the overwhelming regret now for having done it 🤦♀️ and my strongest wish to sweep it under the rug and act like it never happened, it did. And it’s just as important for me to track my mistakes as much as my successes. Ask me how I put away this much food in under half an hour, I’m not sure I can tell you. Will it happen again, probably 🤷♀️ we all slip up, I can’t be watching my every move 24/7 and days like today I just get a accumulation of pressures - lack of sleep, stressful anxiety, shark week etc. That all just mean it’s too easy to let my tight control go... 🙃 But today’s another day - i day I plan to sleep away as much as possible to avoid eating 😜 and a chance to make up for mistakes after all I’m #onlyhuman #weallmakemistakes #iwanttoownup #andlearn #andnotpretenditdidnthappen #jsa #jamessmithacademy (at Bristol, United Kingdom) https://www.instagram.com/p/BocHaKzAFrVMdlFSqDlWnrZcKJUC5bjqUbOgn80/?utm_source=ig_tumblr_share&igshid=iuhg2l1f994s