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There are a number of myths associating with dandruff.
Those who suffer from dandruff, have poor personal hygiene. Individuals suffering from dandruff and dermatitis have a genetic susceptibility to exhibit these symptoms. The attempt to compensate with excessive cleansing using regular soaps and shampoos can only worsen.
Dandruff and seborrheic dermatitis treatments are susceptible to process tachyphylaxis (rapid reduction of the reaction after the initial action).
Extended clinical tests based on treatment with a shampoo with zinc prove that this is not the case. Additional study presented at the American Academy of Dermatology proves that when shampoo on the basis of zinc used directly, patients do not develop resistance to the medicine and dandruff symptoms are reduced.
Dandruff and seborrheic dermatitis are seasonal conditions.
Clinical studies have shown that in both cases observed severe scaling and availability of organism – cause, M. Globosa, consistently throughout the year.
Treating dandruff causes loss of color in dyed hair.
Modern anti-dandruff shampoos are mild and safe for color-treated hair. Consistent washing dyed hair with shampoo with zinc shows that the effect is no different than washing with regular shampoo beauty with running tap water.
The market offers a variety of products for hair – conditioners, varnishes, gels, foams, masks, etc. But the use of many different such products may affect the balance of the head. Therefore, avoid using products with conservants, perfumes and isopropyl alcohol because these irritate the skin.
Change the shampoos that you use of 2-3 months.
When applying shampoo, gently massage the scalp with your fingers to remove dead skin and improve blood circulation.
Wash your hair with lukewarm water.
When dandruff persists avoid using hair dryer.
And of course as preventive measures need to use individual combs, brushes and jewelry, through which can be transmitted unfortunate fungi. Good hygiene at all combs and brushes desirable, namely after use to wash them with warm water and disinfectants. When your hair is washed, it is better to soak combs and brushes in hot water containing antiseptic lotion.
Reason for dry dandruff may be too dry scalp due to lack of moisture in the epidermis. In these cases, dandruff scales are very small, light and very dry. Sometimes it is enough to restore water balance in the body and the problem will go away. Unconditional’ve heard how important water body. 70% of our organism consists of water. For normal functioning of this system it is necessary to recover daily water supply. At a low level of physical activity with the sweat off 1-2 cups of liquid. At high physical activity through the sweat glands are removed to 4 cups of liquid. 2 more cups life-giving moisture evaporates breathing. 5-6 cups Dispose visit the toilet. By most accounts rough day we must take at least 1,5l water to restore water balance. In the hot summer days the amount should be increased.
Various natural and artificial additives are recommended for use in oily dandruff. These products are usually applied directly to the scalp as scalp massage stimulates circulation. No matter how strange, many types of oils can be resolved in oily dandruff.
The weather outside may also be affected. In high humidity spend more oily flakes. Such a climate is favorable for skin fungus. Holidays by the sea in some people, however, solves the problem of dandruff. This is due to the combined effects of sun and salt air that act favorably. Dry dandruff remind yourself especially during the heating season when people are mostly indoors, where the air is dry due to the heating.
Avoid long exposure to the sun in the middle hours of the day – UV rays can damage your hair.
Always wash your hair with clean water after you have been in an artificial basin or a natural one with polluted water or the sea.
You will recall that in addition to the different hair care products, an important part of the beauty of hair there and complete your diet. From the menu should be excluded fried, greasy, pickled, salty and sweet products, often to eat fruit. In winter, when sunlight is insufficient, the body ceases to produce vitamin D, which resulted in his hair loses strength and drips. To keep the formation of vitamin D, in your daily menu must attend milk, butter, egg yolk and various legumes. Furthermore, in order to keep the strength of your hair, it is necessary to avoid the many animal fats, sweet and very spicy foods.