Sometimes I'm like. My compulsions aren't that serious, they don't affect my life in any meaningful way, it's just a little uncomfortable and inconvenient sometimes when I ignore them (because I can ignore a lot more of them now, since meds change a year ish ago). And so I forget they exist.
Then I unintentionally do something I knew triggered compulsions because it's been a while since I did it and I forgot and remember why I put the things in place so that I. Don't have to do that thing anymore. Hm.












