Dec 31, 2018
One of the last rower session of the year and first post xmas vacation session . Not too bad for a row after a 15hour car ride. Still feeling sore from the drive and this was a great start to getting better range of motion . Spent yesterday stretching rolling out and had a @theragun session all day. @concept2inc @microsoftband #postxmasworkout #lastworkoutoftheyear #rowers #garagegymworkout #aptworkout #homegymworkout (at VBMFITNESS) https://www.instagram.com/p/BsDUiLVlNW1/?utm_source=ig_tumblr_share&igshid=oyp0u06oicg1