Jul 23, 2017
"Research has shown that the bacteria in your gut interacts with your immune system, which leads to changes in your skin. Harmful bacteria in your gut can lead to inflammation—like redness, acne, and rosacea. I always tell my patients to incorporate foods and drinks that are rich in probiotics, like yogurt, miso soup, sauerkraut, and kombucha. I also recommend taking a supplement. Using a topical probiotic is beneficial, as it offers a protective shield and triggers the production of natural moisturizers in the skin." #aromabg #organic #skincareroutine #skincare #natural #products. https://aromabg.wixsite.com/2016
