#aromaflow

[jeremyscotteaton]

This is Day 5 of the #itshiptobehere Yoga Challenge. This is Ardha chandrasana // Half moon pose. = = Hosts: @yogini_444 @yogisoli @yoga_at_a_glance @yamasaraha Sponsors: @niyama_sports @newu_premiumyogamats @thegautamasilver @will2wow_jewelry @aroma.flow @mamakuku @fourseeapparel @shideawords @mala_spirit_mexico @isleoflight_ @liveinleggingsboutique = List of Asanas for this challenge: = 1. Prasarita padottanasana // Wide legged forward fold 2. Utthita parsvakonasana // Extended side angle 3. Vriksasana // Tree pose 4. Utthita hasta padangusthasana B // Extended hand to toe pose 2 5. Ardha chandrasana // Half moon pose  6. Virabhadrasana A // Warrior 1 7. Urdhva dhanurasana // Wheel pose  8. Ardha matsyendrasana // Seated spinal twist  9. Eka pada rajakapotasana // One legged king pigeon pose 10. Parsva bhuja dandasana // Grasshopper/Dragonfly pose = = #thetypeahippie #aromaflow #ssekodesignswithchidimma #globalcommunity #globalcitizens #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #yoga #Yogapeople #gayyogaboy #peoplewhoareawesome #india #yogainrandomplaces #tranformation (at Renaissance, Powai, Mumbai)

[jeremyscotteaton]

Day 2 for the #itshiptobehere Yoga Challenge. Join me. = Hosts: @yogini_444 @yogisoli @yoga_at_a_glance @yamasaraha Sponsors: @niyama_sports @newu_premiumyogamats @thegautamasilver @will2wow_jewelry @aroma.flow @mamakuku @fourseeapparel @shideawords @mala_spirit_mexico @isleoflight_ @liveinleggingsboutique = List of Asanas for this challenge: = 1. Prasarita padottanasana // Wide legged forward fold 2. Utthita parsvakonasana // Extended side angle 3. Vriksasana // Tree pose 4. Utthita hasta padangusthasana B // Extended hand to toe pose 2 5. Ardha chandrasana // Half moon pose  6. Virabhadrasana A // Warrior 1 7. Urdhva dhanurasana // Wheel pose  8. Ardha matsyendrasana // Seated spinal twist  9. Eka pada rajakapotasana // One legged king pigeon pose 10. Parsva bhuja dandasana // Grasshopper/Dragonfly pose = = #thetypeahippie #aromaflow #ssekodesignswithchidimma #globalcommunity #globalcitizens #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #yoga #Yogapeople #gayyogaboy #peoplewhoareawesome #india #yogainrandomplaces #tranformation (at The Yoga Institute)

[jeremyscotteaton]

The next yoga challenge, #itshiptobehere. Join me. • • Hosts: @yogini_444 @yogisoli @yoga_at_a_glance @yamasaraha • Sponsors: @niyama_sports @newu_premiumyogamats @thegautamasilver @will2wow_jewelry @aroma.flow @mamakuku @fourseeapparel @shideawords @mala_spirit_mexico @isleoflight_ @liveinleggingsboutique = List of Asanas for this challenge: = 1. Prasarita padottanasana // Wide legged forward fold 2. Utthita parsvakonasana // Extended side angle 3. Vriksasana // Tree pose 4. Utthita hasta padangusthasana B // Extended hand to toe pose 2 5. Ardha chandrasana // Half moon pose  6. Virabhadrasana A // Warrior 1 7. Urdhva dhanurasana // Wheel pose  8. Ardha matsyendrasana // Seated spinal twist  9. Eka pada rajakapotasana // One legged king pigeon pose 10. Parsva bhuja dandasana // Grasshopper/Dragonfly pose = = #thetypeahippie #aromaflow#ssekodesignswithchidimma#globalcommunity #globalcitizens #healing#emotionalhealing #service #community#instagramyogachallenge #yogachallenge#love #yoga #Yogapeople #gayyogaboy #peoplewhoareawesome #india #yogainrandomplaces #10days #tranformation (at Powai Lake)

[jeremyscotteaton]

The next yoga challenge, #itshiptobehere. Join me. Today's pose: Prasarita padottanasana // Wide legged forward fold. • • Hosts: @yogini_444 @yogisoli @yoga_at_a_glance @yamasaraha • Sponsors: @niyama_sports @newu_premiumyogamats @thegautamasilver @will2wow_jewelry @aroma.flow @mamakuku @fourseeapparel @shideawords @mala_spirit_mexico @isleoflight_ @liveinleggingsboutique = List of Asanas for this challenge: = 1. Prasarita padottanasana // Wide legged forward fold 2. Utthita parsvakonasana // Extended side angle 3. Vriksasana // Tree pose 4. Utthita hasta padangusthasana B // Extended hand to toe pose 2 5. Ardha chandrasana // Half moon pose  6. Virabhadrasana A // Warrior 1 7. Urdhva dhanurasana // Wheel pose  8. Ardha matsyendrasana // Seated spinal twist  9. Eka pada rajakapotasana // One legged king pigeon pose 10. Parsva bhuja dandasana // Grasshopper/Dragonfly pose = = #thetypeahippie #aromaflow#ssekodesignswithchidimma#globalcommunity #globalcitizens #healing#emotionalhealing #service #community#instagramyogachallenge #yogachallenge#love #yoga #Yogapeople #gayyogaboy #peoplewhoareawesome #india #yogainrandomplaces #10days #tranformation (at Powai Lake)

[jeremyscotteaton]

While climbing the stairs of the Fort in Lohagad one must do Dancer Pose (Natarajasana). With the backdrop of the valley below with its many shades of green. :) • • • #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick #yoga #justbecause #india (at Lohagad)

[jeremyscotteaton]

Mediation in front The Lady Of Gloria Church in Varca, Goa ✔️ • • • #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #yogaindia #indiagram (at Varca)

[jeremyscotteaton]

Mom and I came to Goa for a yoga retreat at Lotus Nature Cure with Dr Patil. Here is Day 11: Utkatasana // Chair in the Goa Jungle. HOSTS: @zflowyoga @aroma.flow @ambertesoro @deviant_yogi @thetypeahippie SPONSORS: @zflowyoga @ssekodesignswithchidimma @thetypeahippie @yog_e_motion @popupyogamaui @aroma.flow #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick Asanas: Day 1: Virabhadrasana I // Warrior I Day 2: Virabhadrasana II // Warrior II Day 3: Virabhadrasana III // Warrior III Day 4: Ardha Chandrasana // Half Moon Day 5: Utthita Parsvakonasana // Extended Side Angle Day 6: Natarajasana // King Dancers Day 7: Eka Pada Koundiyasana // Running Person Day 8: Bhujangasana or Dhanurasana // Cobra or Bow Day 9: Urdhva Dhanurasana // Wheel Day 10: Bakasana or Parsva Bakasana// Crow or Side Crow Day 11: Utkatasana // Chair Day 12: Salamba Sirsasana or Mayurasana // Handstand or Peacock 🕉 (at Lotus Nature Cure-Ayurveda & Yoga Retreat)

[jeremyscotteaton]

Although I have seen this pose done many many times, it is not something in my routine practice. So, this is my attempt of Day 7: Eka Pada Koundiyasana // Running Person for the #getyouZFlowOn Yoga Challenge. HOSTS: @zflowyoga @aroma.flow @ambertesoro @deviant_yogi @thetypeahippie SPONSORS: @zflowyoga @ssekodesignswithchidimma @thetypeahippie @yog_e_motion @popupyogamaui @aroma.flow #thetypeahippie #aromaflow #ssekodesignswithchidimma #zflowyoga #zflowpoweryoga #essentialoilenthusiast #essentialoils #essentialoilmentor #doterra #popupyogamaui #yogemotion #globalcommunity #globalcitizens #soulcoach #healing #emotionalhealing #service #community #instagramyogachallenge #yogachallenge #love #mybestself #my_bestclick #itsnotaboutmeifyoulaugh #posinginthehallway #hallwayyoga Asanas: Day 1: Virabhadrasana I // Warrior I Day 2: Virabhadrasana II // Warrior II Day 3: Virabhadrasana III // Warrior III Day 4: Ardha Chandrasana // Half Moon Day 5: Utthita Parsvakonasana // Extended Side Angle Day 6: Natarajasana // King Dancers Day 7: Eka Pada Koundiyasana // Running Person Day 8: Bhujangasana or Dhanurasana // Cobra or Bow Day 9: Urdhva Dhanurasana // Wheel Day 10: Bakasana or Parsva Bakasana// Crow or Side Crow Day 11: Utkatasana // Chair Day 12: Salamba Sirsasana or Mayurasana // Handstand or Peacock 🕉 (at Courtyard by Marriott Pune Chakan)