The Beginning of the Semester Emotions
Liz, our new art therapy blogger, explores the emotional highs and lows of starting a new semester. She shares how art therapy, like her "scribble drawing" activity, helps process feelings in a creative way. #ArtTherapy #NewBeginnings #MarywoodArt
The beginning of the semester can be accompanied by many overwhelming and conflicting emotions—excitement, stress, anxiety, uncertainty, happiness, frustration. It is important to find ways to destress, and let your emotions out in a healthy manner. A great way to do this is through Art Therapy. You might ask, “What is Art Therapy?” This is a complicated answer as many scholars define it in…
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