Do you ever just take time to reflect on what has passed, those things you have achieved? The goals you have ticked off? Do you create a vision board for the year? Myself & the kids created a vision board last January wand while it’s great to create one for long term goals and using it to manifest the things you want for life it’s such a great activity to do for the new year. And then when you look back towards the end of the next year it’s a great reminder of all those things you have achieved from it or to learn from the reasons you didn’t achieve something. Reflecting is great for mental health as long as you don’t sit in the past for long. So who’s going to create a visionboard for the new year that will be here before you know it? #visionboard #visionboardworkshop #cresteformentalhealth #creativemindfulness #artandheart #reflect #momentsofmine #manifestation #motherhood https://www.instagram.com/p/CWcs9EtMimk/?utm_medium=tumblr
