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trust that everything will fall into place without you forcing it there.
focus on the likes and not the wants
you may not want to clean your room, but you like the peace and call it brings you after
you may not want to study, but you like the confidence and satisfaction you get from being prepared
you may not not want to apologise, but you like the relief and connection that reconciliation brings
you may not want to cook, but you like the satisfaction of eating a healthy come cooked meal prepared with love
you may not want to exercise, but you like how you feel afterwards and how it makes you confident
you may not want to journal or write, but you like the reflection and calm it brings you
you may not want to step out of your comfort zone, but you like the new experiences and growth you gain from it
my insta @ malusokay
𝗩𝗼𝗶𝗱 𝘀𝘁𝗮𝘁𝗲
𝘄𝗶𝘁𝗵𝗶𝗻 𝘀𝗲𝗰𝗼𝗻𝗱𝘀, 𝘆𝗲𝘀.🪷ᝰ.ᯓᡣ𐭩要有光
i am not a buddhist nor a Hindu myself. I am a practicing Orthodox Christian. But when it comes to searching for shifting /loa /manifesting /spiritualism? i'll take whatever i can find. Now look, these ancient teachings don't have a magic wand that says "lets just jump in there" ,but they do have a pretty powerful "shortcuts" that will instantly plunge the mind into that void. Specifically, Vijnana Bhairava Tantra, the esoteric branch of Hinduism, offers 112 different methods for instantly stopping the mind and pushing it into that void.
First of all, ''the space between two breathes'' (Kumbhaka) In buddhism and hinduism, the greatest secret is that microscopic moment when one breath ends but another doesn't begin. That moment is when you disconnect from this world. And yeah it has an easy way.. breathe in, breathe out. Stop at the exact second u exhale. Focus on the silence that occurs when your lungs are empty. That void is actually your shifting gateway. The longer you prolong those seconds, the more your physical body begins to fade away. And oh, also, be careful and start SLOW. Cause If u do it incorrectly or forcefully, you may experience dizziness, stress, or even fainting...
Second thing ive found is.. "Neither this nor that" (Advaita Vedanta) That is the fastest way to eliminate the mind (the logical left lobe of ur brain). In shifting, every time you say, "i am this, i am here," you are anchored to that reality. Lie down in bed and say to everything that crosses your mind that; Is your body tingling? "nope that's not me." or did you hear a sound? "that's not me." did a thought come to ur mind? "that's not me." Basically reject everything until nothing remains. That remaining pure "awareness" is the void itself... What remains? According to Vedanta, the unchanging, observing pure awareness. That is, the inner, "observing thing." They call it Atman, and surprisingly, it is said to be the same as Brahman. So, individual self = universal reality. Non duality? it's easy to understand, but quite difficult to live with. cause the mind is constantly addicted to labeling itself, saying "this is who i am, this is what i am." it's like stripping the mind bare, leaving it completely exposed. You shed layers upon layers. And the human ego doesn't exactly love that, mind you...
Now ''Dharana'', think of the discipline of The Hierophant card. Instead of dividin the mind into a thousand pieces, confining it to a single point allows reality to break...Close your eyes and focus only on that point between your eyebrows,aka the 3rd eye, or just a single white spot in your mind. Think of nothing else. After a while, the mind will give a "system error" and throw you back into that single point, into the void. Dharana, in yoga, means concentration. But not at the level of "alrigh i put my phone down and focused for 5 minutes." It means literally fixing your mind on a single object. Thr rule is lowkey simple.. If the mind wanders, u bring it back. If it wanders again, you bring it back again. ''Dharana'' focus, ''Dhyana'' uninterrupted flow, meditation; ''Samadhi'' complete union, dissolution of the sense of "self"....
The easiest way to do this is actually to "stop searching." Theres a saying in buddhism that "as long as you keep searching, you won't find, because the seeker is what she seeks." You think shifting is about going somewhere "out there," but these teachings say, "Youre already everywhere, you just choose to focus on this body." Stop "trying to go." Try relinquishing this reality as if you were already there. By releasing the energy of the 4 Pentacles aka the holding on energy, and 9 Wands, in your cards, and simply "being" like The Sun, that door will open by itself.
Read this at least 3 times and make sure it sticks
It is already done. I am the god of my reality. I am the operant power. I do not rely on the external for validation. I know that imagination is the true reality. I can change things in an instant. Nothing is above me. I have all the power. I am limitless. I can do the impossible. Nothing is out of my reach. I deserve to have everything I want.
Perceive yourself as a successful person. Perceive yourself as a lovable person. Perceive yourself as the person who’s worthy of all the best in life.
every time you hesitate, someone less talented takes your spot. the world rewards audacity and confidence, NOT potential alone.