This picture is my fave… it’s followed by me fully cocooned and resting. I look forward to each week with gratitude to practice a new way to express myself creatively. I feel proud, graceful and strong af. My heart is light, I am in my feminine and sharing space with some beautiful black women cheering me on, but we are cheering each other too. Each class really reveals reminders or life lessons. We had many, but one that really resonated with me last night is “sometimes we need a little push, we need a little help to get to the space, position or place. Can we ask for the help and are we vulnerable enough to receive it?” Leaning into Rest Getting into Freedom Swinging into Love Sitting in Gratitude This is my self-care, this is my art, this is Un-ADULT-erated Black Joy 📸 @tanyaohtanya #artasselfcare #divinefeminine #bodyworkout #selfcarematters #artfromtheheart #artistmom #zntarts (at Commonwealth Circus Center) https://www.instagram.com/p/CgEhG6xuwMa/?igshid=NGJjMDIxMWI=













