!!!!!!!!!!!!!!!!!!TW: Sexual assault, cursing, suicidal ideations
On June 19th, 2019, I got the idea to start writing daily about my sexual assault. I was assaulted by a friend in August of 2018. I have been attending therapy and healing in my own way. Writing is one of my biggest coping mechanisms. By writing out my thoughts and feelings, and seeing how they change day to day, I can not only monitor my progress, but learn from it as well. I hope that this helps you.
I really hate how easily I think about it.
I really hate how sometimes I don’t even need to get triggered to think about it.
Like, today, I was at school and I saw a guy that looked sort of like him,
And I just kind of sighed to myself and closed my eyes,
As the tidal wave of feelings hit me.
I realize that it hasn’t even been a year yet,
I’m ready for it to stop.
And don’t get me wrong, I’m in a good place,