Workout 3/20/2022 - Sunday Buffday DB Lateral Raise (20 lbs) Assisted Chin/Dip - Pull up (70 lbs) Assisted Chin/Dip - Tricep Dip (70 lbs) Abdominal Crunch (60 lbs) KB HIIT + Squat (30 lbs) #lateralraise #asisstedpullups #assistedtricepdips #kettlebellhiit #kettlebellsquat #abdominalcrunch #dumbells #workout #planetfitness #black🖤 #newbalanceshoes #tallman #talldarkandhandsome #iloveworkingout #ilovefitness #ilovebodybuilding❤️ #march20th #firstdayofspring #sundayworkout #sundaybuffday #legworkout #shoulders #triceps #neverstopworking #strongnotskinny #imsostrong #neverstopbelieving #thisisme https://www.instagram.com/p/CbWY43juyK_/?utm_medium=tumblr
















