So many high-achieving people get trapped into obsessing about the external world and neglecting their internal world. When you’ve been suppressing things for so long, you can’t just decide to stop all at once. Learning to listen to yourself takes a long time. I used to think that I always had to justify everything to myself—that I needed to be completely rational. Then I slowly started to realize that my emotional reaction to any situation was often way more accurate than any of my thoughts. And it’s kind of annoying, because often my feelings are telling me things I don’t really want to hear. So it’s easy to ignore them and freeze them out. Historically, instead of listening to myself I prefer to control my environment. I plan, I anticipate, I analyze. I get mad at myself when fuck up. And it works pretty well most of the time, for a lot of things in my life. But when it comes to feelings it just doesn’t work. You can’t fake feelings. You can’t perform your way into the truest, most beautiful version of your life, because you need to be connected to yourself to even know what that looks like. I’ve known that for a long time, but I’m finally starting to live it.
Ava, not disappointing myself













