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Day17 #yogagivesbackchallenge is Ustrasana. We just happened to be doing this on the #avidyogi TT course today so @honeyandlemonyoga very kindly took a quick snap. @avidyogi @kinoyoga @beachyogagirl @aloyoga @charlotteannegee @lorenameliaturner #ashtangayoga #aimtoteach #fitness #avidtrainees15
Day 16 #yogagivesbackchallenge is #Shalabhasana. Playing catch as I've missed the last few days. I really like this posture. It's great for strengthening the lower back. @kinoyoga @beachyogagirl @aloyoga @charlotteannegee @honeyandlemonyoga @lorenameliaturner #aimtoteach #avidtrainees15 #ashtangayoga #fitness
Day 15 #yogagivesbackchallenge is #Laghuvajrasana. @beachyogagirl called it 'the quad burner' and she is totally right! My thighs are on fire now! @kinoyoga @avidyogi @charlotteannegee @honeyandlemonyoga @lorenameliaturner #avidtrainees15 #aimtoteach #ashtangayoga #wobblylegs
Day14 #yogagivesbackchallenge is Marichasana C. This was a major hurdle posture for me. Now that I can bind I am determined to do D! @kinoyoga @beachyogagirl @avidyogi @charlotteannegee @honeyandlemonyoga @lorenameliaturner #aimtoteach #avidtrainees15 #ashtangayoga
Day 12 #yogagivesbackchallenge is Mukta Hasta Sirsasana A. Didn't expect to manage it at 5.30am so quite pleased with this 😊 @kinoyoga @beachyogagirl @aloyoga @honeyandlemonyoga @charlotteannegee @lorenameliaturner #aimtoteach #avidtrainees15
Day 11 #yogagivesbackchallenge is nakrasana. It was fun to try but I am a long way off the jumping crocodile so I have posted a stationary chaturanga instead 😊 @kinoyoga @beachyogagirl @avidyogi @charlotteannegee @honeyandlemonyoga @lorenameliaturner #avidtrainees15 #aimtoteach #yogainthesun
Day 10 #yogagivesbackchallenge is #GarbhaPindasana. This is a really challenging posture. How on earth will I ever gets my hands to my chin?? @beachyogagirl @kinoyoga @aloyoga @avidyogi @charlotteannegee @honeyandlemonyoga @lorenameliaturner #aimtoteach #avidtrainees15 #yogainthesun
Day 9 #yogagivesbackchallenge is #Titibhasana / Firefly. I am making slow but steady progress with this one. @kinoyoga @beachyogagirl @aloyoga @avidyogi @charlotteannegee @honeyandlemonyoga @lorenameliaturner #aimtoteach #avidtrainees15 #yogainthesun
