#ayurveda wisdom

[wellnessjoy]

Are you stressing more about eating healthy than actually being healthy? We often think clean eating equals good health — but when food becomes a source of guilt, anxiety, and constant calorie counting, it’s time to pause.  (via Your Healthy Diet Might Be Stressing You Out - Wellness Joy)

[parwatisingari]

Of Deep Freezers and Gender War

World Food Safety Day at Mango Meadows: A Tupperware Tale of Toxicity and Tension It began, as most good conspiracies do, with a whiff of righteous indignation and a whirring food processor. World Food Safety Day had descended upon Mango Meadows like a fully microwaved, cling-filmed leftover — shiny, suspicious, and somehow still lukewarm in the centre. Chits (Chitra) was already in a state.…

Of Deep Freezers and Gender War

[wellnessjoy]

Wrong Food Combinations as per Ayurveda

Wrong Food Combinations as per Ayurveda causes food toxicity in the body and over time makes you sick. Regular consumption of improper food combinations can lead to inflammation at the molecular level and to degenerative illness subsequently.