#azrunner

[cosmicseaproductions]

Enjoying the early afternoon out in the McDowell Mountains ⛰! #azrunner #mcdowellmountains #sunrisetrail #desertrunner #trailrunning #runsteepgethigh #fountainhillsaz #scottsdalerunner (at Sunrise Trail) https://www.instagram.com/p/Bqd9XZjlxb8/?utm_source=ig_tumblr_share&igshid=17lrvszzy7e6a

[disrunner]

This last week I finished my first week of “operation let’s get speedy”. I was able to stick to the plan and run each day that the plan called for. This is a big deal, because since January, I always found an excuse to skip a day here and there. Sunday May 27th: 3 walking miles. First day on plan, I talked about this last week but just walked since I just started taking antibiotics for Strep Throat. Monday... Read More Read More

[cosmicseaproductions]

Yes!!! Crushed a 2 hour Tr to Tr to Tr hike on #camelbackmountain today during peak sunlight. It’s time to start the #heattraining that we love in #arizona . Bring it! #azhiker #hikeaz #trailrunning #elevationtraining #desertrunner #recordheat #desertheat #azsummertime #runsteepgethigh #106degrees #azrunner (at Camelback Mountain)

[cosmicseaproductions]

It was a toasty run this morning but that’s what living in the #azdesert is all about. 97 degrees when done and now it’s time for a recovery smoothie. #phoenixmountainpreserve #trailrunning #desertrunner #azrunner #pmaandplants #tailwindnutrition #altrarunning #runsteepgethigh (at Phoenix Mountains Park & Rec Area)

[cosmicseaproductions]

Critters I see. #critters #chuckwalla #camelbackmountain #chollatrail #echocanyontrail #trailrunning #desertrunner #hikeaz #azrunner #azhiking (at Camelback Mountain)

[cosmicseaproductions]

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What a fantastic run today! Headed out with good friends and met some new people along the way. Everyone is inspiring to me in their own way. I’m appreciative of my abilities because I earned them. It’s been hard, uncomfortable work at times but it’s also been so rewarding. I’m just getting stronger every day too. Today was a new one for me...had fantastic conversation on trail instead of headphones. It was nice. #trailrunning #desertrunner #mcdowellmountainregionalpark #pembertontrail #azrunner #altrarunning #humagel #tailwindnutrition #personalrecord (at McDowell Mountains)

[cosmicseaproductions]

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What an ass kicking run this was! That road up to the Peak was more that 60 degrees! My quads were torched coming down that hill and I still had another 5.5 miles back to the Trailhead including more downhill from #bellpass . I’m grateful that my sacrifices are paying off and I’m able to complete such difficult runs. #trailrunning #desertrunning #desertrunner #azrunner #mcdowellmountains #gatewaytrailhead #thompsonpeak #runsteepgethigh #losunicorniosdelamuerte #bellpasslooptrail (at Thompson Peak)

[cosmicseaproductions]

Last nights run in the Phoenix Mountain Park. I had a nice pace and even grabbed a few segment PR’s. #trailrunning #desertrunner #azrunner #phoenixmountainpreserve #coldwaterrumbletraining (at Phoenix Mountains Park & Rec Area)