Aug 14, 2017
This run killed me but I managed a 36 minute 5k so go me!
seen from Belgium
seen from Russia
seen from China
seen from United Kingdom
seen from United States
seen from United States
seen from Mexico
seen from South Africa
seen from Philippines
seen from South Africa
seen from United States
seen from United Kingdom
seen from Italy
seen from China
seen from United States
seen from United States
seen from Morocco
seen from Argentina
seen from United States
seen from Canada
This run killed me but I managed a 36 minute 5k so go me!
Managed day 1 week 2 of the zombie run 10k training. It was a really bad run for me. I don't exactly know why. But even so, my 5k stayed below 40 minutes (37 to be exact) which is nice to see.
Day 1 week 1 of the zombie beginner 10k training done! My First km was a 7,5 minute km but my 5k was a 43 minute 5k. It's pretty slow, but I'm just glad that i can run it. Consistency first, then pace!