Mar 19, 2023
Armbar From Back Mount
In this post, I am going to show you how to do an armbar from back mount. The armbar from back mount is a highly effective submission technique that can help you in BJJ, MMA matches or even self defense situations. By following a few simple steps, you can execute this move with ease and precision. This submission is especially useful if your opponent has a strong defense against chokes or if they…
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