#balletadvice

[balletshoesandbobbypins]

Summer Intensives can be hard on your dancing body.

Here are ways to rest up, relax and re-charge your body and mind for more dancing!

[balletshoesandbobbypins]

Every year, I purchase a gift card at a dance store and I leave the card with the store employees to use for someone who comes in to purchase dance shoes for their child after I leave. I do this because when I was a young dancer, my mother couldn't afford to buy me shoes one time and a stranger paid for my shoes. My mom and I will never forget that moment.

Sheena Jeffers, Ballet Shoes & Bobby Pins