Jun 4, 2017
#belairtownrun this morning! Easy 22:50 for me. Not too bad after the #baltimoretenmiler yesterday 👊👊🏃🏃💥#run #running #triathlontraining (at Shamrock Park)
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#belairtownrun this morning! Easy 22:50 for me. Not too bad after the #baltimoretenmiler yesterday 👊👊🏃🏃💥#run #running #triathlontraining (at Shamrock Park)
Great run this morning and a new 10 mile PR by over 2 minutes ... was shooting for under 1:20 so I'll just have to go harder next time 👊🏃🏃👍💥😁#run #runner #running #baltimore #baltimoretenmiler (at Baltimore 10-Miler)
An extra bonus for running Frederick Half, Baltimore 10-Miler and Baltimore Half. #kingcrabchallenge2016 #baltimorerunningfestival #frederickrunfest #baltimoretenmiler
View from my front porch this morning. #runners #stoop #baltimoretenmiler