Sep 16, 2018
Garage Training 💪🏼😀👍🏼 COMBO ...Close Grip Bench Press, Barbell Pull Overs (Straight Arm) and Bicep Girls...no rest between exercise. Next Round Increase the Weight and perform each exercise to failure. Do 3 to 4 rounds. 💪🏼💯👍🏼 #leanmuscle . . . . . . . —————‘ #barbellworkout #ezbar #closegripbench #barbellpullovers #bicepcurls #fitfam #bodybuilding #mmatraining #fatlosscoach #lowweighthighreps #myproteinpt #igfitness (at Barrowford, Lancashire) https://www.instagram.com/p/BnyPppfDxGf/?utm_source=ig_tumblr_share&igshid=lnj3f2o1ti9m