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Barbend
You can take up space! My new article on @barbend centralizes women and variously gendered folks who are taught to not take up space, and the power of powerlifting (see what I did there?). @uncovering_i_dentity @annavinyasa @albanborova @gdom77 @dumbo_pt_team @helenafayy @dan_krakaur @mi_chael I feel like you'll appreciate this one. #personaltraining #powerlifting #bodypositivity #liftheavy #girlswholiftheavy #bodypositivetraining #womenworkout #womenpowerlifting #girlswholift #transpowerlifting #nonbinarypowerlifting #barbend #fitnessarticles #personaltrainer #fitnessculture #gymlife https://www.instagram.com/p/Btlyo3zgsm4okA-awFRFG4HICI0zCf0W16dsv80/?utm_source=ig_tumblr_share&igshid=17bk1427tv3oc
Look who's mentioned in @barbend !!! I'm so proud of you babe❤️! And I'm so very happy to be with you experiencing one of your dreams become a reality ❤️! And thank you @schwarzenegger for your kind and lovely words about First Responders/EMS. I couldn't agree more with you and that's exactly how I feel about @christopher.wallace83 . He's my hero all day, every day ❤️! #arnoldsportsfestival2023 #arnoldschwarznegger #barbend #worldsstrongestfirefighter2023 https://www.instagram.com/p/CpNyZbLueBB/?igshid=NGJjMDIxMWI=
Ascent featured on BarBend
The dumbbell row is an upper body back exercise that can increase overall strength and muscle mass of the back muscles, increase arm strengt
Ascent featured on Barbend