Jan 29, 2015
Part Duece #NHNic NEIGHBORHOOD KING OF THE HILL DRILL.... #grandeeboyz #barberizmbootcamp (at El Segundo & Wilmington)
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Part Duece #NHNic NEIGHBORHOOD KING OF THE HILL DRILL.... #grandeeboyz #barberizmbootcamp (at El Segundo & Wilmington)
Get you a big truck tire...a Homie that's willing...set your timer for a minute up to 3 and STAND YOUR GROUND.....the game is called NEIGHBORHOOD KING OF THE HILL. #barberizmbootcamp #srebrab #NHNic #grandeeboyz (at El Segundo & Wilmington)
The days of maxxin' out on the bench press 405 squatting 10 plates and properly gettin' it are over. Run thru the hood for my cardio, pulls up and dips (100 each), sparring when the opportunity presents itself and a little BJJ will have your boy feeling in tip top shape by 1/1/15 I had to go in the vault and watch us get busy at The Weapons Factory when we bled just to make sure we still pumped blood thru our veins!!!! http://vimeo.com/48114048 #srebrab #barberizmbootcamp #thefirstoriginalbarberfitness REMEMBER WHO YOU GOT YOUR STYLE FROM SON!!!!
Breathing hard than a muthafucca after a 14 bloc run.....I have to find the drive in me once more to do this....I love fitness but when your mind clouded with life issues it's easy to say I'll do it tomorrow and that turns into weeks, months and before you know it your a fat ass couch potato....not the kid I'm taking my ass bac to #barberizmbootcamp #srebrab #lax (at El Segundo & Wilmington)