#barmu

[suckadijk]

That pink kit is delicious 👅

[crossfitmindset]

One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity. --Albert Schweitzer 135# #PR #snatch for @danalooks. F'yeah! #Repost @danalooks ・・・ Been chasing you since November, 135#! #snatchy #snatch #oly #friyay#crossfit#mindset#athlete#coach#community#wod#lift#fitspo#fit#clean#snatch#PR#warmup#girlswholift#ladieswholift#muscleup#barmu#liftheavy#olylifting#mobility#crossfitlife#warmup#recover @roguefitness @crossfitaffiliates @crossfit (at CrossFit Mindset)

[crossfitmindset]

On a 7 Min clock: 750 M Row in remaining time AMRAP: 10 DB push press (45/25) 10 Burpees. Rest 3 MINS On a 5 min clock: 500 M Row in remaining time AMRAP: 10 DB snatches (45/25) 10 Box Jumps. Rest 2 mins On a 3 min clock: 250m Row in remaining time AMRAP: 10 DB front lunges (45/25) 10 pulllups. #sweatitoutsunday#crossfit#mindset#athlete#coach#community#wod#lift#fitspo#fit#row#snatch#PR#warmup#girlswholift#ladieswholift#muscleup#barmu#liftheavy#olylifting#mobility#crossfitlife#warmup#recover @roguefitness @crossfitaffiliates @crossfit (at CrossFit Mindset)

[crossfitmindset]

Two years of consistent improvement, never quitting, hard work, and grit will always put you above the bar. #Repost @robinreader ・・・ Look who figured it out. I didn't even chicken wing. 2 strung together in the middle of a wod! #crossfit#mindset#athlete#coach#community#wod#lift#fitspo#fit#clean#squat#PR#warmup#girlswholift#ladieswholift#muscleup#barmu#liftheavy#olylifting#mobility#crossfitlife#warmup#recover @roguefitness @crossfitaffiliates @crossfit (at CrossFit Mindset)