#basketballskilsdevelopment

[two01basketball]

Single legged bosu lunges working on balance and isolating each leg to build #stabilization @_nextup_ is working on his balance and stability #basketballskilsdevelopment #basketballspecificstrengthtraining #basketballspecificskillsdevelopment #basketballtrainingneverstops (at Two01 Performance Training )

[two01basketball]

He's my little cousin so I had to call him out. I want him to be a beast so he has to put that work in when he come to train with me @_nextup_ doing a burpie using a medicine ball. I'm building strong efficient athletes and why not start with my young cousin so we #grinding getting this work done #basketballspecificstrengthtraining #basketballspecificskillsdevelopment #basketballskilsdevelopment #basketballtrainingneverstops #basketballneverstops #basketballtraining (at Two01 Performance Training )

[two01basketball]

@striving_for_greatness_222 working on some #basketballspecificskillsdevelopment doing #whiteboardtraining with #resistancebands as he does a ball fake to a jab step to a in and out left to right cross over #two01elitebasketballtraining building bodies, fundamentals and next level athletes one session at a time #basketballtrainingneverstops #basketballneverstops #hooplyfe #ballislife #skillsdevelopment #basketballtraining #basketballskilsdevelopment (at Two01 Performance Training )