Seems easy but what a work out 💪🏽 got a cramp on my hamstring & on my upper side 😩 but you got to start somewhere. You can still join this Beginner Bata de Cola Technique Class on Mondays 8-9pm @natalie_dance_academy in Hollywood #batadecola #flamenco #technique #gottostartsomewhere #passion #livebydesign #nevertoolate #nevertoold #selflove #selfcare #goddessvibes (at Shakti Dance Goddess) https://www.instagram.com/p/CUGCYcXFaZL/?utm_medium=tumblr














