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Seems easy but what a work out 💪🏽 got a cramp on my hamstring & on my upper side 😩 but you got to start somewhere. You can still join this Beginner Bata de Cola Technique Class on Mondays 8-9pm @natalie_dance_academy in Hollywood #batadecola #flamenco #technique #gottostartsomewhere #passion #livebydesign #nevertoolate #nevertoold #selflove #selfcare #goddessvibes (at Shakti Dance Goddess) https://www.instagram.com/p/CUGCYcXFaZL/?utm_medium=tumblr
Bata de Cola Beginner Technique Taught by Marina Torres Starts Monday September 13 8-9pm @natalie_dance_academy In Hollywood #flamenco #flamencodancer #batadecola https://www.instagram.com/p/CTkrVgOFuEW/?utm_medium=tumblr
Bata de Cola Technique Beginners Starts Sept. 13 Mondays 8-9pm Taught by Marina Torres @natalie_dance_academy In Hollywood #flamenco #batadecola #batadecolaflamenco #hollywoodfl (at Shakti Dance Goddess) https://www.instagram.com/p/CSlIS2kMC1b/?utm_medium=tumblr
We are so excited for our new class starting in Sept. #batadecola #technique #september #hollywoodfl #monday (at Shakti Dance Goddess) https://www.instagram.com/p/CRlza8PiTgO/?utm_medium=tumblr
Dance to your own rhythm #dancetoyourownbeat #dancetoyourownrhythm #dancetogether #flamenco #batadecola (at Shakti Dance Goddess) https://www.instagram.com/p/CRfOnarlgLy/?utm_medium=tumblr
Brand New Flamenco Dance Class Starts September 13. Bata de Cola Technique By Marina Torres Mondays at 8-9pm ( Sept. 13 - Dec. 27) Natalie Dance Academy in Hollywood DM for info #flamenco #batadecola #technique (at Shakti Dance Goddess) https://www.instagram.com/p/CRRf5v6FrRn/?utm_medium=tumblr
New “Bata de Cola” Course for Beginners 2 & Intermediate Flamenco Dance Students will start in September 13 at 8-9pm. DM for more info and if you need to purchase one I can give you link for online store in Spain. $140-$200 includes shipping. #batadecola #flamenco #flamencodance (at Shakti Dance Goddess) https://www.instagram.com/p/CQcj7BCFAc9/?utm_medium=tumblr
It’s never to late to learn something new. My first Bata de Cola, getting my hips ready for some action 🎶💃🏽🎶 #batadecola #flamenco #itsnevertoolate #learnsomethingnew #goddess #coach #yoga #dance #positivevibesonly (at Hollywood, Florida) https://www.instagram.com/p/CPV9C86lm-_/?utm_medium=tumblr
