#bbgmalaysia

[iamwoofe]

I've been stuck at 75 kgs for four weeks, I decided to try a new PR. 80 kgs #deadlift nailed! Small progress is still progress 😁 #girlswholift #fitfam #bbgmalaysia

[iamwoofe]

I absolutely love compound exercises because they build strength. Today workouts: 4KM run Front squats Deadlift Thruster Back squats Toe-to-bar 4 sets, low reps, heavy weight! And finished it off with Kayla's abs routine. #girlswholift #fitmalaysia #bbgmalaysia #fitnessjunkie