Flipping into the week 🤸♂️ like.. •Monday 6:30pm: Calisthenics at cosmicfitclub.com/video •Tuesday 9am: Stretch & Mobility on Zoom •Tuesday 6:30pm: Calisthenics on @m_r_calisthenics Instagram Live & Zoom •Wednesday 6:30pm: Calisthenics at cosmicfitclub.com/video •Thursday 6:30pm: Calisthenics on @m_r_calisthenics Instagram Live & Zoom •Friday 9am: Stretch, Mobility & Surf at #RockawayBeach #Beach67thSt & on Zoom •Saturday 11am: #MRCalisthenicsClass at #TompkinsSquarePark #PersonalTraining sessions are available (DM for inquiries) My two favorite people out in Rockaway! #Rashguard by 🏄@surfboardtribenyc and images by 📷 @nycbokehphotography (at Far Rockaway Beach 67 (Surf Beach)) https://www.instagram.com/p/CDJaEAOJ4pN/?igshid=tyztvepjas9f














