Jul 31, 2018
On my way to lift - priorities are as follows... . Beats charged✅ . @1stphorm megawatt v2 mixing up strong in my shaker✅ . Running shoes✅ . @1stphorm phormula 1 orange creamsicle (the last of it) from summer smash last year :( mixed with ignition (fast digesting carbs) for my speedy recovery :) ✅ . I never leave the house without my supplements. Proper post workout nutrition for the most muscle growth and fat loss to me is really important! . Want help with your goals? Message me! . . . #iam1stphorm @1stphorm #duespaid #bodybuilder #bodybuilding #entrepreneur #beanidol #lift #ig #videooftheday #boomerang (at Bradford Family YMCA)