#beastblue

[yumoneaton]

With yesterday's HeavyWeight Winner. Congrats!! @beastsportsnutrition #teambeast #beastmode #beastblue #beastbluenation #teambeastmode #strongowl #strongowlbeast #StrongOwlChallenge

[yumoneaton]

I start every day with #BeastPacks... The most comprehensive multi vitamin on the market!! @beastsportsnutrition #beastmode #beastblue #beastbluenation #teambeastmode #teambeast

[yumoneaton]

Had a great time training with #TeamBeast today on Ft. Lauderdale Beach! @beastsportsnutrition @svega_fitness @angieportugues @bd_americanoak #teambeast #beastsports #beachbody #beastbody #beastblue #ftlauderdalebeach (at Ft Lauderdale Beach)

[yumoneaton]

This is a great variation of the hammer curl for anyone trying to improve their brachialis. This exercise in addition to hammers & reverse curls should do the job! @beastsportsnutrition @durabodyusa #beastblue #beastsportsnutrition #teambeast #beastbody #biceps #durabodyusa #beastmodeblack #beastmodeon (at Broward County, Florida)

[yumoneaton]

Here at Vitamin Shoppe's 40th Anniversary... Stop by for lots of samples & great deals! Ft. Lauderdale: 11am - 1pm Coral Springs: 2pm -4pm @beastsportsnutrition @vitaminshoppe #beastbody #beastlife #beastblue #cookiesncream #beastmode #beastsports #beastmodeblack (at Broward County, Florida)

[yumoneaton]

Finished up tonight's shoulder workout with some isometric band work. Been doing a lot of band work lately & I am definitely noticing a difference. @ctankdixon got me hooked on these bands!! Workout fueled by the very best @beastsportsnutrition #beastblue #beastmode #beastmodeon #beastlife #beastsports #shoulders #beast

[yumoneaton]

Had a great time tonight at Vitamin Shoppe's Customer Appreciation Event tonight w/ @fitt_barbie & @beastsportsnutrition @vitaminshoppe #beastbluenation #beastlife #beastmodeon #beastmode #beastblue

[yumoneaton]

Tonight's Chest Workout 1️⃣ Cable Flyes - 6 x 55/45/35/25/15/20 2️⃣ Plate Loaded Incline Press Machine - 4 sets x 20/15/10/10 3️⃣ Unilateral Chest Press Machine (Selectorized) - 3 x 15-20 (SHOWN) 4️⃣ Incline Close Grip DB Press - 3 x 15-20 (SHOWN) 5️⃣ Incline Plate Press - 3 x 20 (SHOWN) 6️⃣ Hangs - 2 sets for as long as I can hold myself (Stretch) *Workout Fueled by @beastsportsnutrition #beastbody #beastblue #beastmode #beastmodeon #beastlife #beastbluenation