#beatburn

[fitheather32]

I ran 83.6 miles this month!! 🙌🏼 Was it easy? Definitely NOT! I don't wake up every morning thinking "YAY! I want to go run!" It's more like "Ugh, when am I going to squeeze this run in today". Everyday I have things I would rather be doing. But I get it done, I push past the aches and pains that running/working out causes. Why? Because the alternative hurts WAY MORE. I do it because I know that today, I am stronger than I was yesterday. Bring on another month! 🙌🏼 #FFTFL #weightlossjourney #treadmillworkout #beatburn #stepbet

[fitheather32]

Got my step goal in before 7:30 this morning! 🙌🏼 Great way to start the day. Now I can go have fun at the Get Outdoors Fest! #getitdone #noexcuses #lolotreadmill #beatburn #weekendrun

[fitheather32]

I woke up this morning thinking "Ugh, I really, really don't want to get on that treadmill today" 😪 So I did the best thing I could do for myself. I got my butt up right that second, got dressed, drank preworkout and told my inner self to shut it's lazy mouth. 😅 Step Bet goal met by 9am! 🙌🏼 #noexcuses #stepbet #beatburn #lolotreadmill #garmin #proformtreadmill

[fitheather32]

4th of July run done! #holidayrun #stepbet #beatburn #lolotreadmill #garmin #fueledbyenergize #beachbodyrunner

[fitheather32]

"New levels bring new devils. Stay unapologetically committed to your goals, and let go of anyone who poisons your spirit." ~Steve Maraboli Day 1 of my Step Bet in the bag! 🙌🏼 Summer running and LOLO treadmill training still going strong. #neverstop #noexcuses #FFTFL #tribepride #beachbodyrunner #fueledbyenergize #beatburn

[fitheather32]

Another run for the books! 🏃🏼‍♀️#FFTFL #TRIBEPRIDE #lolotreadmill #beatburn #fueledbyenergize #beachbodyrunner

[tuneschanel]

☁ y o u k y mixtape #2 ☁ 1,Cosmo's Midnight - The Dofflin (Wave Racer Remix) 2,A$AP Rocky - Fashion Killa (Blackbird Blackbird Remix) 3,Lana Del Rey - National Anthem (Cashmere Cat Remix) 4,Miguel - Adorn (TOKiMONSTA Remix) 5,Blue Hawaii - Sierra Lift 6,Ciara - Body Party (Jacques Greene Remix) 7,Disclosure - Tenderly (Kidnap Kid Remix) 8,The Dream - Shawty Is Da Shit (Giraffage Remix) /// twitter = @yuki_abe__ instagram = avenne contact = [email protected]